A new way to track your eating, by focusing on your habitsLast year I was writing an article about the importance of tracking something. What gets measured, gets improved!Oct 15, 20201Oct 15, 20201
No scenario in your head is realEverything in our head becomes real, we just have to be careful what that is.Mar 20, 2019Mar 20, 2019
Published inAscent PublicationWe can’t objectively see ourselves and our situationWe become so accustomed to our lives, that we can’t truly asses the situation we’re in, be it good or bad.Mar 7, 2019Mar 7, 2019
Published inAscent PublicationTrack your progress; what gets measured, gets improvedWhat is tracked gets improved. What isn’t tracked gets out of hand.Mar 1, 20192Mar 1, 20192
Published inAscent PublicationConsistency is the second most important thingThe most important thing is to start. But the second most important thing is to continue, even if you don’t feel like it.Feb 19, 20192Feb 19, 20192
Published inAscent PublicationWhy starting is the most important thing to finishOne day you may find yourself realising that you have a lot of changes to do in your life. It seems like there’s so many.Feb 7, 2019Feb 7, 2019
Published inAscent PublicationEverything affects everything else; use it to your advantageThere is no such thing as “I’m only careless in this area of my life”. How you do one thing, you do everything.Jan 30, 2019Jan 30, 2019
Published inAscent PublicationTaking care of the small disciplines will change your lifeWhat are the chores/tasks with the highest chance of success? The small ones, the easy ones, those that need minimal effort, willpower…Jan 22, 2019Jan 22, 2019
CAAnimations and groupsShort introduction to animating CALayer properties like borderColor and borderWidth.Jan 20, 20191Jan 20, 20191